Videos

Taking the Next Step – The Phone Consultation

Taking the Next Step – The Phone Consultation

Making the decision to begin psychotherapy comes with a lot of uncertainty. John Montopoli, LMFT, LPCC, the founder and director of Pacific CBT, is producing a series of videos to explain the process. In this video, he shares with you information about the initial...

How to Find a Therapist That Works Best For You

How to Find a Therapist That Works Best For You

Making the decision to seek professional help for psychological problems may be a daunting proposition. In our last video we presented ideas to consider to see if you might benefit from working with a psychotherapist.In this video, John Montopoli, LMFT, LPCC, the...

When to See a Therapist

When to See a Therapist

If only life provided us with problems that we could easily solve on our own. We know that isn't always the case. There may be times when the professional help of a mental health provider might be necessary to help us solve some of life’s challenges.John Montopoli,...

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How Pacific CBT can help

Our therapists are highly trained in Cognitive Behavioral Therapy and go through ongoing training and consultations to ensure our knowledge and skills can help you tackle your anxiety disorders.

At Pacific CBT, we offer the best anxiety treatment in San Francisco. Contact us for a complimentary 15-minute phone consultation to determine if our specialized services can help address your needs.

Or, take the next step, and schedule an appointment through our highly secure third-party service that meets the Health Insurance Portability and Accountability Act standards for protecting sensitive patient data.