Making the decision to seek professional help for psychological problems may be a daunting proposition. In our last video we presented ideas to consider to see if you might benefit from working with a psychotherapist.

In this video, John Montopoli, LMFT, LPCC, the founder and director of Pacific Cognitive Behavioral Therapy outlines suggestions on how to go about finding a therapist that might be a good fit. Speaking to friends or family, searching the internet for therapist websites, and asking for recommendations from your healthcare professional are some of the ways to start the process.

Need some more information?


Submit a Comment

Your email address will not be published.