Forget Resolutions; Focus on Intentions

Forget Resolutions; Focus on Intentions

For many of us the new year is a time to re-adjust. As we embark on the journey into 2021, take a moment to contemplate how 2020 affected you. Living through a pandemic, a heavily polarized presidential election, and coping with the inevitable changes of life is...
What to Know About COVID Fatigue

What to Know About COVID Fatigue

Living through a pandemic seemed only plausible in the world of science fiction; since March however, it has been our reality. COVID-19 has propelled us into an existence filled with a constant state of worry. We as a collective are traveling through the different...
Teletherapy – The New Age of Therapy

Teletherapy – The New Age of Therapy

CALL US NOW I’m a New Client Existing Clients Brilliant minds revolutionized the ways we communicate. Despite the distance, the internet has bridged the gap between individuals providing a platform for instant communication. Now, yet again, technology is...