Living through a pandemic seemed only plausible in the world of science fiction; since March however, it has been our reality. COVID-19 has propelled us into an existence filled with a constant state of worry. We as a collective are traveling through the different...
Within a short period of time, the world has experienced radical changes almost overnight. These transitions are impacting almost everyone in ways that were unexpected. With change comes discomfort and sadness. Pacific Cognitive Behavioral Therapy’s therapists may be...