Within a short period of time, the world has experienced radical changes almost overnight. These transitions are impacting almost everyone in ways that were unexpected. With change comes discomfort and sadness. Pacific Cognitive Behavioral Therapy’s therapists may be...
CALL US NOW I’m a New Client Existing Clients Making the decision to begin psychotherapy comes with a lot of uncertainty. John Montopoli, LMFT, LPCC, the founder and director of Pacific CBT, is producing a series of videos to explain the process. In this video, he...
CALL US NOW I’m a New Client Existing Clients Making the decision to seek professional help for psychological problems may be a daunting proposition. In our last video we presented ideas to consider to see if you might benefit from working with a psychotherapist.In...
CALL US NOW I’m a New Client Existing Clients If only life provided us with problems that we could easily solve on our own. We know that isn’t always the case. There may be times when the professional help of a mental health provider might be necessary to help...
CALL US NOW I’m a New Client Existing Clients Managing Holiday Stress.“We are now in the full swing of the holiday season. Work holidays parties and family gatherings are marked on your calendars. For some, these activities can be really stressful. John R. Montopoli,...
CALL US NOW I’m a New Client Existing Clients With a new year upon us, it’s common to make New Year Resolutions. Many consider it time for a new start or a chance to re-evaluate priorities. In this video, John Montopoli, LMFT, LPCC of Pacific Cognitive Behavioral...
