As we approach the final months of the summer holiday and edge closer to the first day of college classes, the emotions we initially thought we could put on hold come rushing to the forefront. It’s likely you feel apprehensive about being away from home for the first...
Life’s problems come and go. One common problem we have all experienced is an inconsiderate driver. Whether it’s the person that cut you off only to slow down traffic or the person that took your parking spot, these scenarios are unfair. Certainly, your initial...
Have you ever had a moment when you wished you should, ought, or must have done something different? Or have you experienced this with others? It could look like: “I should have done things right the first time.” or “She should know better than that!” At times, we...
CALL US NOW I’m a New Client Existing Clients Trusting your own perspective can be a trait people work to achieve. What happens when this perspective however is associated with a dysfunctional way of thinking? All-or-nothing Thinking All-or-nothing thinking is the...
CALL US NOW I’m a New Client Existing Clients The concept of trusting your gut might not be as simple as the phrase suggests.Unconsciously, your gut may be misleading you. Emotional reasoning obscures one’s gut judgement by blurring the lines between reality and...
CALL US NOW I’m a New Client Existing Clients Do you ever wish you knew what others were thinking? Most of the time there is no way of truly knowing what someone is thinking, unless we ask. Trusting our own intuition about others’ intentions is important, although...
