Gottman’s Four Horsemen of the Relational Apocalypse

Gottman’s Four Horsemen of the Relational Apocalypse

For those of us who have been fortunate enough to fall in love, we have likely experienced relational conflict. After all, it is simply inevitable that we will face communication breakdowns at various points in our relationships. However, what is not inevitable is our...
Managing Anxiety and Stress In A Relationship

Managing Anxiety and Stress In A Relationship

Being in a relationship can be both bliss and misery. Obviously, between the two we enter into these verbal contracts with individuals of our liking for the rainbows, sunshine, and butterflies of it all. However, when two individuals that are just that, individuals,...