Breaking the Bond of Assumptions

Breaking the Bond of Assumptions

Do you ever wish you knew what others were thinking? Most of the time there is no way of truly knowing what someone is thinking, unless we ask. Trusting our own intuition about others’ intentions is important, although sometimes our thoughts can deceive us.It’s a...
The Downside to Being Stoic: Why Verbalizing Feelings Helps

The Downside to Being Stoic: Why Verbalizing Feelings Helps

Have you ever felt trapped in your mind? Neglecting to express emotions prevents living a healthy and content life. According to a recent article in The Atlantic, “verbalizing one’s feelings can lead to health benefits including less stress and improved outcomes from...