In Memory of Dr. Aaron Beck

In Memory of Dr. Aaron Beck

At the age of 100, we say goodbye to the father of cognitive psychology, Aaron Temkin Beck. An American psychiatrist and professor, Dr. Aaron Beck, MD dedicated his research to understanding the psychoanalytic concepts of depression. Through his studies and detailed...
Thinking Traps: Magnification and Minimization

Thinking Traps: Magnification and Minimization

Each day is full of new experiences. These experiences tend to either add joy to our day, take away that joy, or have no affect at all. This is all based on our perception. When categorizing these experiences, our perception assigns a certain level of significance to...