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As we approach the end of the year, we suddenly find ourselves reflecting on the goals we accomplished this year while looking forward to the goals we plan to accomplish in the coming year. Perhaps we want to eat a bit healthier or work out more frequently. Maybe we...
What are you doing for the holidays? You may have heard this question before from a colleague, a peer, or even in passing as the holidays are starting to come in full swing. As a society, we often associate this time of the year with gatherings and traditions with our...
The holiday season is viewed as one of the most cheerful times of the year full of celebrations, parties, and a plethora of other gatherings with friends and family. However, for many of us, the holiday season brings a daunting array of demands that can contribute to...
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How Pacific CBT can help
Our therapists are highly trained in Cognitive Behavioral Therapy and go through ongoing training and consultations to ensure our knowledge and skills can help you tackle your anxiety disorders.
At Pacific CBT, we offer the best anxiety treatment in San Francisco. Contact us for a complimentary 15-minute phone consultation to determine if our specialized services can help address your needs.
Or, take the next step, and schedule an appointment through our highly secure third-party service that meets the Health Insurance Portability and Accountability Act standards for protecting sensitive patient data.