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As we approach the final months of the summer holiday and edge closer to the first day of college classes, the emotions we initially thought we could put on hold come rushing to the forefront. It’s likely you feel apprehensive about being away from home for the first...
“What is your biggest weakness?” How many of you have answered this question by claiming your biggest weakness is being a perfectionist?This is one of the most common questions that is asked in a new job interview. In the workplace and in school, being perceived as a...
The basis of athletic performance is often focused on the performance of the body. While it might be the main component to athletic success, the physical aspect of sports isn’t the only factor. When we talk about sports, we often neglect the psychology behind...
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How Pacific CBT can help
Our therapists are highly trained in Cognitive Behavioral Therapy and go through ongoing training and consultations to ensure our knowledge and skills can help you tackle your anxiety disorders.
At Pacific CBT, we offer the best anxiety treatment in San Francisco. Contact us for a complimentary 15-minute phone consultation to determine if our specialized services can help address your needs.
Or, take the next step, and schedule an appointment through our highly secure third-party service that meets the Health Insurance Portability and Accountability Act standards for protecting sensitive patient data.