CALL US NOW
Should We Always Trust Our Evaluation Of Experiences That Happen Around Us?
CALL US NOW Scientists continue to learn more about the complexity of the brain. We are entering an erawhere the study of the brain and mental health are making some interesting and usefuldiscoveries. Understanding the connection between thoughts and behaviors has...
Teletherapy – The New Age of Therapy
CALL US NOW Brilliant minds revolutionized the ways we communicate. Despite the distance, the internet has bridged the gap between individuals providing a platform for instant communication. Now, yet again, technology is revolutionizing another aspect of human...
The Downside to Being Stoic: Why Verbalizing Feelings Helps
CALL US NOW Have you ever felt trapped in your mind? Neglecting to express emotions prevents living a healthy and content life. According to a recent article in The Atlantic, “verbalizing one’s feelings can lead to health benefits including less stress and improved...
Need some more information?
How Pacific CBT can help
Our therapists are highly trained in Cognitive Behavioral Therapy and go through ongoing training and consultations to ensure our knowledge and skills can help you tackle your anxiety disorders.
At Pacific CBT, we offer the best anxiety treatment in San Francisco. Contact us for a complimentary 15-minute phone consultation to determine if our specialized services can help address your needs.
Or, take the next step, and schedule an appointment through our highly secure third-party service that meets the Health Insurance Portability and Accountability Act standards for protecting sensitive patient data.