CALL US NOW
After a year of stress and adjustments, the reopening of all activities that were once closed pre covid has arrived. As social distancing and mask-wearing regulations loosen, many are anticipating summer months full of social experiences. However, with invitations to...
You’re walking down a dark, lonely lane on Friday the 13th. The wind is hallowing through the narrow path as you cautiously navigate the damp cobblestone. Suddenly, you hear what seems to be a loud crashing a few feet behind you. A black cat howls with a deafening...
As we go about our daily lives, we constantly shift our behaviors according to our surroundings. The way we choose to behave is motivated by the desire to put us in the most comfortable mental space possible. When feelings of anxiety surface, instinctual coping kicks...
Need some more information?
How Pacific CBT can help
Our therapists are highly trained in Cognitive Behavioral Therapy and go through ongoing training and consultations to ensure our knowledge and skills can help you tackle your anxiety disorders.
At Pacific CBT, we offer the best anxiety treatment in San Francisco. Contact us for a complimentary 15-minute phone consultation to determine if our specialized services can help address your needs.
Or, take the next step, and schedule an appointment through our highly secure third-party service that meets the Health Insurance Portability and Accountability Act standards for protecting sensitive patient data.