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Making the Most of Teletherapy (Online Therapy)

Making the Most of Teletherapy (Online Therapy)

Online therapy sessions are not what most of us are used to, but here are some ways to make the most of a difficult situation Lockdown and shelter-in-place orders make life difficult at the best of times, and for anyone suffering with mental health disorders, these...

Is Online Therapy Effective?

Is Online Therapy Effective?

Studies suggest that it is equally effective as face to face therapy With the rise of social distancing, the way healthcare providers think about how therapy is performed needs to change to keep up with modern methods of therapy. Online therapy is an emerging method...

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How Pacific CBT can help

Our therapists are highly trained in Cognitive Behavioral Therapy and go through ongoing training and consultations to ensure our knowledge and skills can help you tackle your anxiety disorders.

At Pacific CBT, we offer the best anxiety treatment in San Francisco. Contact us for a complimentary 15-minute phone consultation to determine if our specialized services can help address your needs.

Or, take the next step, and schedule an appointment through our highly secure third-party service that meets the Health Insurance Portability and Accountability Act standards for protecting sensitive patient data.