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Managing OCD as a College Student
Managing Obsessive-Compulsive Disorder (OCD) can be an arduous journey, especially for young adults who are navigating the complexities of student life and newfound independence. OCD is a common, chronic, and often misunderstood mental health disorder characterized by...
How to Manage Social Anxiety in College
With the final days of summer beginning to wane, casting a bittersweet farewell to leisurely days and carefree moments, a new chapter of personal growth and college adventures unfolds. Navigating through a new city, dormitories, lectures, group projects, and a...
Good Habits for Moving Away to College
Moving away to college is a stressful experience for anyone. The task of packing, moving out, moving in, and unpacking is already daunting. Pair that with the uncertainty of what awaits us over the next four years, and we find ourselves in quite an unnerving...
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Our therapists are highly trained in Cognitive Behavioral Therapy and go through ongoing training and consultations to ensure our knowledge and skills can help you tackle your anxiety disorders.
At Pacific CBT, we offer the best anxiety treatment in San Francisco. Contact us for a complimentary 15-minute phone consultation to determine if our specialized services can help address your needs.
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